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Body Massage |
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Our customized massages are most beneficial to the overall health of the mind and body. They aid in stress relief, improve lymph flow, give relief to nerves and muscle damage and in some cases, change your outlook on life. All the La Nana spa's body massages are tailored to suit each individual's needs. Our Certified massage therapists rejuvenate the body and mind, releasing chronic tension and pain in your muscles. If you are in need of relaxation or require treatment for a specific area please let us know so your massage therapist can customize your massage. |
| Swedish | Basic massage incorporating gentle to moderate pressure against deeper muscles and bones. |
| Deep Tissue | A massage technique that focuses on the deeper layers of muscle tissue through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles and tendons. |
| Combo- Swedish & Deep | $85 (60 min), $115 (90 min), $145 (120 min) |
| Prenatal | $80 (60 min), $110 (90 min) |
| Reflexology | An ancient art practiced by the civilizations of China, India and Egypt. They used the application of pressure, stretch and movement to the hands and feet to effect corresponding parts of the body. |
| Hot Stone Massage |
Water-heated basalt stones of varying sizes to key points on the body, giving a deep massage. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage. In cases of muscular injury and inflammation, frozen, cooling stones are used. |
| Shiatsu Massage |
Shiatsu is used as a tool to stimulate the body’s natural powers of recuperation. Specific anatomical points are pressed by the practitioner and treatment is determined by what is felt. Underneath these points are nerves, arteries, veins, lymphatic vessels, muscles, tendons, bones, organs and glands. This compression can affect several of the body’s systems at once. Shiatsu aims to approach the underlying cause of your problems. This massage is performed mainly on a floor matt with the client comfortably dressed. |
| Aromatherapy Massage | Aromatherapy Massage using Organic Essential Oils. Your choice of massage style: Swedish, deep tissue etc.. with the mood enhancing addition of aromatherapy oil. you will be given a selection of oils to choose from or your therapist can choose for you based on your symptoms or needs. |